psych2go:

1. Help Others Feel Comfortable Being Vulnerable With You

If you’ve ever let yourself cry in front of others, then they can see just how vulnerable and exposed you really are. Seeing a person cry sparks a wide feeling of empathy within everyone that cares for you.

They can feel exactly what you are feeling and let themselves become just as vulnerable as you are. Expressing your sorrows can help others express their own troubles at the same time.

We all just need a good cry every now and then, so don’t be afraid to show those emotions to your loved ones.

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