plantstho:

benefits of walking barefoot

  • drawing electrons from the earth improves health
  •  earthing changes the electrical activity in the brain, as measured by electroencephalograms
  •  grounding benefits skin conductivity, moderats heart rate variability, improves glucose regulation, reduces stress and boosts immunity. 
  •  earthing increases the surface charge of red blood cells
  • it just feels really nice to walk through thick grass or soft sand or squishy moss